Mental Health Services in the Spring Hill Area
We offer a variety of mental health services for families, couples, and individuals of all ages in Florida via in-person appointments or telehealth. Our services are available in both English and Spanish to meet your family's needs.
Individual Therapy
We work with individuals one-on-one to navigate their unique situations. Individual therapy is a type of talk therapy in which a single person works through personal issues alone with their therapist. We create a safe and confidential space to explore thoughts, feelings, and behaviors affecting their well-being and daily functioning.
Some issues we address include anxiety, adjustment disorders, crisis intervention, depression, eating disorders, and substance abuse.
Family Therapy
We work with all types of families and their unique dynamics to address challenges affecting the whole family system. Family therapy brings together family members to improve communication, resolve conflicts, and strengthen relationships when someone is experiencing symptoms of family discord or varying levels of dysfunction.
Some issues we address include abuse, ADHD, addictions, adult children of dysfunctional families, autism spectrum disorders, grief & loss counseling, and parenting
Couples Therapy
We work with couples to navigate relationship challenges and strengthen their partnership. Couples counseling addresses the varied issues that partners face, with each situation evaluated and processed using different types of psychotherapy depending on what the couple needs to rebuild connection and understanding.
Some issues we address are codependency, communication techniques, divorce adjustment, phase of life issues, relationship healing, and self-esteem support.
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Find Your Perfect Therapist Match
Every therapeutic journey is unique, and finding the right therapist makes all the difference. Browse our dedicated team, see who offers in-person or telehealth sessions, and learn about each counselor's approach to find your ideal match for healing and growth.