Meet Our Therapists
Stacy-Ann Williams
LMHC, Qualified Supervisor
Stacy-Ann is a Licensed Mental Health Counselor who graduated from St. John's University with a Master of Science in Education, focused on Rehabilitation Counseling. Called to the mental health field while in high school, she has been dedicated to easing frustration and pain in others since 2002.
She specializes in working with pre-teens, adolescents, adults, and grandparents, addressing issues such as trauma, low self-esteem, depression, anxiety, and behavioral challenges. Stacy-Ann utilizes Cognitive Behavioral Therapy, Solution-Focused Therapy, mindfulness, and motivational interviewing techniques with a holistic, client-centered approach.
Caring and empathetic, she believes it takes great strength and courage to reach out for help and doesn't take that lightly. Her non-judgmental approach provides a safe environment for healing and growth.
Born in Clarendon, Jamaica, Stacy-Ann has a twin sister whom she loves and admires. She enjoys church, hiking, camping, and celebrating Jamaican sprinters during the Olympics.
Therapy Services
Cognitive Behavior Therapy (CBT) is a structured, practical approach in which you receive guidance in identifying and changing unhelpful thought patterns that impair your behavior.
This type of therapy is ideally suited for individuals struggling with:
Anxiety
Depression
Persistent negative thinking
When you learn practical strategies for reframing these thoughts, you develop better emotional regulation and healthier coping mechanisms that empower you to navigate life’s difficulties with clarity and resilience.
Person-Centered Therapy places you at the heart of your healing journey. This approach creates an empathetic space for self-exploration and is ideal for anyone longing to connect with their true self and grow without feeling pressured or judged.
In these sessions, your therapist guides you to unlock your own inner resources. Here, the main goal is to achieve greater self-awareness, trust your instincts, and build self-acceptance.
Solution-focused Therapy concentrates on your future goals instead of analyzing past problems. With this forward-looking approach, you’ll learn to identify the strengths and resources you already have to create immediate change.
This method, suited to individuals who want quick, goal-oriented resolutions to specific life challenges, empowers you to develop practical, actionable steps. You can overcome obstacles and achieve meaningful progress toward your ideal future by focusing on what currently works.